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Just like maintaining a clean home and work environment chakras need to be maintained regularly too. The Heart Chakra cleansing is also a simple enough procedure. Pin By Divinetimeacademy Lepota Tele On Beauty Inside Out Chakra Affirmations Chakra Meditation Chakra Chakras are considered to be points or nexus of biophysical energy or prana of the human body. How to clear chakras . Because each chakra has a designated color you can use a color-corresponding chakra stone to heal an energy block. Mindful breathing especially through the nose is also a good way to unblock the crown chakra. Third Eye Chakra. Start with the simple meditation of imaging a bright red light at the base of your tailbone. Some stones such as clear quartz have the ability to heal multiple chakras. Ideally if you can spend 20 minutes in one of these water sources it will release blockages. The Root Chakra Massaging the gluteal muscles legs and feet encourage energy flow better known as prana i

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